YES YOU 🙂
Too often people complain they don’t like many aspects of their life ( Body, health, career, partner, income, friends…) And often they are looking for someone to rescue them, to show up on the doorstep to change things for them. Or they love the drama and to blame everyone else for why things are the way they are…
The only TRUTH amongst these negative patterns is the only way anything will CHANGE in YOUR life is to have the courage to ‘STEP INTO YOUR POWER’ and create the change for you. Rescue yourself. Take that forward step, try something new, step out of your comfort safe zone, ask yourself what you want and DO something about the things you don’t like.
It doesn’t have to be a huge change or action step. Small things such as your nutritional intake or foods, starting an exercise class or morning walks, looking for a new job and applying, studying something you have always felt interested in, join a group of like minded people to boost your spirits and letting go of friends that do not serve your highest good. Do you know that you are an average of the five people closest to you??
Everything is a CHOICE.
IT all starts with LOVING YOURSELF, BELIEVING IN YOURSELF and TAKING THAT FIRST STEP.
I know you can do it!
Im always here supporting you and always here to help with guidance towards your new improved lifestyle and self.
Love and light,
FITabulous PT & Wellbeing